Shock and Awe - 12 Week Advanced Hypertrophy Workout Program with Complete Nutrition Guide

For the intermediate and advanced lifters that are seeking to demolish their plateaus and become unrecognisable in 3 months time. Shock and Awe w/Complete Nutrition Guide

• Shock and Awe - 12 Week Training Program

• Body Ammunition - Complete Nutrition Guide

• Progressive Overload Weight Plan

• Daily Nutrition Plan

Like nearly all' ‘gym-goers’ you’re paying your monthly memberships, purchasing protein powders, minerals and vitamins, creatine and the rest, all year round to remain exactly the same size, strength and mobile.

It’s insanity, a waste of your time and money and effort.

What you need is a well-calculated plan coupled with an ironclad philosophy founded by World Champions and Hall of Fame Athletes. High Intensity Training (HIT).

Muscle growth and strength, fundamentally is just an adaptation to stress. That’s why HIT is so effective and backed by many scientific studies to show dramatic increases in muscle size and strength over a controlled and sustained period.

Therefore, it goes without saying that this particular 12 week program you're about to embark on will be extremely intense in order for your results to be dramatic.

You will need to follow the Nutrition Plan and Progressive Overload Weight Plan to ensure you are making sustained progress over the 3 months. Ultimately, completing the program on Week 12 by repping your 'Week 1 Max’.

This program is timeless and can be repeated for decades, proven by 6 time Mr Olympia Dorian Yates and Hall of Famed Mike Mentzer.

By the end of the 3 months, you will be equipped with the knowledge and practical experience to be completely self-sustaining with steady progression for years to come.

Do you have what it takes?